Personal Therapy with
James Fox

Supporting you through healing, growth, and lasting change

At James Fox Counselling, we provide professional psychotherapy and counselling services tailored to help you navigate life’s emotional challenges and reconnect with your sense of self. Whether you’re facing overwhelming stress, feeling disconnected, or simply seeking support to grow and evolve, therapy can be a powerful place to start.

James offers a compassionate, grounded space to unpack what’s weighing on you and develop practical tools to support long-term emotional wellbeing.

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Areas James can help you with

ADHD

Motivational Coaching and Mentorship

Anxiety & Depression

C-PTSD

Grief & Loss

Stress & Emotional Triggers

Relationship & Couples Counselling

Eating Disorders

DBT Skills Development

Interpersonal Effectiveness

CBT Behavioural Analysis

Sex Therapy

Schema Therapy

Let’s work together to rediscover your calm, clarity, and confidence.