Corporate Coaching & Burnout Prevention Programs

Helping your people thrive, not just survive

Today’s workplaces demand high performance but without the right support, that pressure can lead to stress, disengagement, and eventual burnout. James Fox offers tailored burnout prevention and performance development programs designed to support leaders, teams, and organisations in building sustainable, mentally healthy cultures. Whether you’re facing high turnover, emotional exhaustion among staff, or want to future-proof your team’s wellbeing, these workshops are practical, engaging, and built around real-world tools.

Our tiered program approach

Programs are structured in three progressive levels, allowing your team to build awareness, resilience, and performance over time. Each level builds on the last, linking key skills for lasting success.

Level 1
Burnout Awareness & Foundations

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Burnout 101:
It’s not what you think it is

Understand the misunderstood roots of burnout and how it differs from regular stress.

Burnout Radar:
Sharpen Your Stress Senses

Learn how to recognise early signs of burnout in yourself and others.

Stress SOS:
Your Toolkit for Burnout Survival

Explore real-time tools to navigate stress and avoid crisis.

Practice Chain 1:
Linking Skills for Lasting Success

Build essential baseline habits for resilience and recovery.

Level 2
Motivation & Self-Management

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Practice Chain 2:
Linking Skills for Lasting Success

Strengthen self-awareness and expand coping capacity.

A Deeper Look at Burnout:
Motivation

Explore how burnout impacts internal motivation and what to do about it.

The Power of Self-Management and Self-Review

Equip your team with tools for ongoing self-regulation and reflection.

Level 3
Values, Goals & Sustainable Growth

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Practice Chain 3:
Linking Skills for Lasting Success

Reinforce behavioural change through deeper practice.

A Deeper Look at Burnout:
Core Values

Help individuals realign their work with what matters most.

Values, Motivation & Directional Goal-Setting

Move beyond burnout with clarity, purpose, and aligned action.

Let’s build a culture that supports mental fitness

Whether you’re a people & culture leader, HR manager, or executive seeking support for your team, let’s talk about a tailored burnout coaching plan for your workplace.